What is GYM IN A BOX and how to use it

Gym In A Box CoreWrap Patented ToneUp15 Technology
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WHAT IS GYM IN A BOX ?

EXERCISE ANYWHERE

 

Unlock Nature's Ultimate Hack And Reap Massive Rewards. This isn’t any ordinary wearable !

 

GYM IN A BOX ™️

Is a wearable exercise device invisibility integrated in awesome fitness fashion.

Easy calorie burn on your sofa/ at your desk, for weight control, or high intensity for aerobic / cardio .

GYM IN A BOX HOW DOES IT WORK

 

Can I use GYM IN A BOX ™️ to lose weight?

Absolutely! To lose weight you need exercise and diet. We can help you with exercise.

 

GYM IN A BOX : We want to help millions be fitter, healthier and, perhaps even happier.

Exercise Conveniently, Exercise in private, Exercise comfortably and without even lifting a finger! 

Their ​Unique ​Thermal Silver technology " ToneUp15" has ​silver ions woven into fabrics and is infused into all their activewear. Providing a variety of muscle toning, slimming, skin and health benefits from the moment it touches your skin and contracts your muscles.

A ​posture enhancing waist trimmer with  integrated new patent pending fitness technology called ToneUp15 ™️, passed on scientifically proven EMS (Electro Muscular Stimulation).

While you wear the CoreWrap, you can get the added effect of stimulating your stomach muscles through a variety of programs designed to give them a workout without you having to do any exercise.

Gym In A Box taps into the shivering response to achieve its results. You will be familiar with this, as it happens each time you get cold. The colder you get, the more your muscles shiver. But, this is always at the same rate of 7-8 Hz. This rate is the key to ToneUp15 . It’s nature’s hack… The research behind Gym In A Box is impressive too.

 

What is  GYM IN A Box?

ToneUp15  Technology stimulates the motor-neurons, where nerves connect to muscles. It simulates the Abdominal muscles to contract repeatedly. 

If enough muscles contract at this optimal rate, they need more blood, oxygen and energy. This is the GymInABox  workout.; you sweat, get out of breath and burn calories just like you are running a marathon, while you are literally sitting on your couch !

Why is shivering so effective?

Shivering is nature’s way of warming us up when we are cold. Muscles move at the same speed and burn calories to achieve this. The pattern of control from the brain to the muscles is always stays the same, its’s just the amount of shivering that changes.

The ability to shiver without getting cold, and burn a lot of calories in the process. GYM IN A BOX was born. In years  of research, through numerous collaborations, it was proven that stimulated shivering, applied to the Abdominals , Glutes , Arms or Legs , muscles can replicate intense exercise as follows:

  • Burn calories rapidly.
  • Raise heart rate.
  • Enable sustained exercise (Once trained with GYM IN A BOX).
  • Increase aerobic fitness.
  • Enable exercise without stressing the joints.

 

EXERCISE ANYWHERE Unlock Nature's Ultimate Hack And Reap Massive Rewards. This isn’t any ordinary wearable.  Can I use GYM IN A BOX ™️ to lose weight? Absolutely! To lose weight you need exercise and diet. We can help you with exercise.  GYM IN A BOX : we want to help millions be fitter, healthier and, perhaps even happier.   Exercise Conveniently, Exercise in private, Exercise comfortably and without even lifting a finger!  GYM IN A BOX ™️ is a wearable exercise device. Easy calorie burn on your sofa/ at your desk, for weight control, or high intensity for aerobic / cardio ...   Gym In A Box taps into the shivering response to achieve its results. You will be familiar with this, as it happens each time you get cold. The colder you get, the more your muscles shiver. But, this is always at the same rate of 7-8 Hz. This rate is the key to ToneUp15 . It’s nature’s hack… The research behind Gym In A Box is impressive too.  What is  GymInABox? ToneUp15  Technology stimulates the motor-neurons, where nerves connect to muscles. It simulates the Abdominal muscles to contract repeatedly. EMS technology as it is known, is similar to TENS, and has been around for over sixty years. But it hasn’t been effective enough to mimic aerobic exercise, until now. If enough muscles contract at this optimal rate, they need more blood, oxygen and energy. This is the GymInABox  workout.; you sweat, get out of breath and burn calories just like you are running a marathon, while you are literally sitting on your couch !  Why is shivering so effective? Shivering is nature’s way of warming us up when we are cold. Muscles move at the same speed and burn calories to achieve this. The pattern of control from the brain to the muscles is always stays the same, its’s just the amount of shivering that changes.  The ability to shiver without getting cold, and burn a lot of calories in the process. GYM IN A BOX was born. In years  of research, through numerous collaborations, it was proven that stimulated shivering, applied to the Abdominals , Glutes , Arms or Legs , muscles can replicate intense exercise as follows:  * Burn calories rapidly. * Raise heart rate. * Enable sustained exercise (Once trained with GYM IN A BOX). * Increase aerobic fitness. * Enable exercise without stressing the joints.


How To Use GYM IN A BOX CoreWrap:

 

The User Lab Test:

Set up. Overall the GYM IN A BOX set up is relatively simple. But there is a process to follow to get it working properly.

Firstly, unlike like most tech products, you don’t have to download an App to use the CoreWrap, we want to keep it simple for you!

GYM IN A BOX

Secondly,  GymInABox and its accessories need setting up; The CoreWrap , and a control/power unit is all you need, and 2 Triple A batteries for the power unit.

GYM IN A BOX

This makes it easy to operate.

The control unit  has to be attached to the snaps on the Waist Trimmer.

 GYM IN A BOX

GymInABox with patented Silver E-Pad Function are the most advanced EMS transporters on the market, no Gel Pads, no wires, no re-occurring costs!

 GYM IN A BOX

When preparing to put on the CoreWrap, it’s important to get the correct alignment for the 2 silver electrodes , they should be placed to the left and the right of your belly button to get the best connection to the abdominal muscles.

 

Wrap the Waist Trimmer tightly around your waist , close it in front and adjust the outer belt with the Velcro pads to generate the perfect compression.

 

There are a variety of exercise programs in the control unit; once you have chosen the program and pressed start, the shivering coming from the muscle contraction will start.

 

Once you begin the program, you can increase the intensity of the impulses pushing the Start/ Inc button several times until you reach your desired intensity.

 

Well Professor Tip:

Increase the intensity gradually to a level that feels uncomfortable, then leave it for a few minutes to acclimatise to this intensity before increasing again. I find this is the best method to get up to the high intensity workouts, and getting an intense workout.

 

GYM IN A BOX  can be used almost anywhere

Ease Of use. Once you have completed the initial set up the CoreWrap is very simple to use and easy to get along with.

 

Whilst it takes a few sessions to get used to using the CoreWrap’s Muscle Stimulation Technology and the level of intensity that works best for you, after a few sessions it becomes very easy to use. 


Well Professor Tip:

GYM IN A BOX  can be used when sat down, lying down or standing up.

 

To get the best work out and raise your heart rate effectively, it is best use the GYM IN A BOX whilst standing as this recruits more muscle groups, resulting in an intense workout.

 

Occasionally moving from side to side or bending my legs up and down, plus going onto tip toes and back, increases the workout intensity for even better results.

It definitely leaves you breathing heavily at the end of an exercise session.

Overall, it looks great and gets the job done!

Build Quality. The general build quality is good; the applicators feel well made and robust. They are also soft and comfortable when being worn. This gives a good quality feel to the CoreWrap and confidence it will last a long time.

User Experience. The overall experience with GYM IN A BOX has been very good, it does take about 2 sessions ( each 12 min.)  of getting used to but sticking with it paid dividends and the workouts improve as you progress.

When using the GYM IN A BOX,  You are definitely getting a decent Abs workout. High intensity settings gives a strong contraction of the muscles and an intense workout.

 

Well Professor Tip:

Do not take off the CoreWrap without shutting it OFF! Just klick on the OFF/ Decrease Button or take the Controller Unit off the snaps prior to taking off the CoreWrap.


 

Get it here:

 https://gyminabox.la/products/corewrap

EXERCISE ANYWHERE Unlock Nature's Ultimate Hack And Reap Massive Rewards. This isn’t any ordinary wearable.  Can I use GYM IN A BOX ™️ to lose weight? Absolutely! To lose weight you need exercise and diet. We can help you with exercise.  GYM IN A BOX : we want to help millions be fitter, healthier and, perhaps even happier.   Exercise Conveniently, Exercise in private, Exercise comfortably and without even lifting a finger!  GYM IN A BOX ™️ is a wearable exercise device. Easy calorie burn on your sofa/ at your desk, for weight control, or high intensity for aerobic / cardio ...   Gym In A Box taps into the shivering response to achieve its results. You will be familiar with this, as it happens each time you get cold. The colder you get, the more your muscles shiver. But, this is always at the same rate of 7-8 Hz. This rate is the key to ToneUp15 . It’s nature’s hack… The research behind Gym In A Box is impressive too.  What is  GymInABox? ToneUp15  Technology stimulates the motor-neurons, where nerves connect to muscles. It simulates the Abdominal muscles to contract repeatedly. EMS technology as it is known, is similar to TENS, and has been around for over sixty years. But it hasn’t been effective enough to mimic aerobic exercise, until now. If enough muscles contract at this optimal rate, they need more blood, oxygen and energy. This is the GymInABox  workout.; you sweat, get out of breath and burn calories just like you are running a marathon, while you are literally sitting on your couch !  Why is shivering so effective? Shivering is nature’s way of warming us up when we are cold. Muscles move at the same speed and burn calories to achieve this. The pattern of control from the brain to the muscles is always stays the same, its’s just the amount of shivering that changes.  The ability to shiver without getting cold, and burn a lot of calories in the process. GYM IN A BOX was born. In years  of research, through numerous collaborations, it was proven that stimulated shivering, applied to the Abdominals , Glutes , Arms or Legs , muscles can replicate intense exercise as follows:  * Burn calories rapidly. * Raise heart rate. * Enable sustained exercise (Once trained with GYM IN A BOX). * Increase aerobic fitness. * Enable exercise without stressing the joints.