How to kick your fitness level into high gear with GYM IN A BOX ™️

GYM IN A BOX CoreWrap Gana Cristiani

Did you set a goal to get healthier and to look and feel better? 

Then you need to get this Electronic Waist Trainer because its integrated fitness technology is taking your fitness goals to the next level !

GYM IN A BOX Muscle Stimulating Waist Trimmer

Mentally setting that goal is one thing, but do you know how to take your fitness to the next level without feeling like you’re killing yourself at every workout or spending ALL day in the gym? These are the 3 most effective keys to taking your health and fitness to the next level to make this your BEST year for fitness and to continue that for years to come!


With the push of a button only

GYM IN A BOX: Achieve ultimate fitness goals with the push of a button only

Are you looking to improve your fitness level, so you can lose weight, build more muscle, and feel more confident with your body?

If you’re setting fitness goals, you’re ready to up your game! These three keys are the secret to taking your fitness to the next level.

  1. Get a grip on your DIET!
  2. Be consistent.
  3. Change your attitude.

 GYM IN A BOX Gana Cristiani Electronic Waist Trainer


Key #1: Get a grip on your DIET!

First, focus on your diet. This is nothing new. You know this. You know the right foods to eat, you know the wrong food to eat, but you still keep eating them!

So, ask yourself “why are you getting pleasure from the food that is destroying your fitness goals and keeping you unhappy with your results“?

Food plays a HUGE role in how you reward yourself or comfort yourself depending on your emotions. Find the reason, fix the cause, and fix your association with comfort food.

Next, you have to be ALL IN on making a choice of how happy you are with your current progress. If you’re not happy then cut the crap!

We all have control over what and how much we eat, but yet we use the excuses ALL the time that we don’t have time, we don’t have money to eat healthy, or we go out to eat all the time so I just can’t find good choices.

These are all are excuses from keeping you from achieving optimal health. You’ll be healthy when you stop making excuses and commit to honoring your body as a temple and not poisoning it with BAD foods!

GYM IN A BOX CoreWrap Gana Cristiani

Make sure you’re getting the right combination of foods, so you feel stronger! If you need help, consult a nutritionist. Our CEO Nika Cristiani is a certified nutritionist and is happy to help! Please reach out if you are interested in getting nutritional coaching from a real expert: " Nika please help me with my diet". At Cristiani's Balance, Fitness & Nutrition, LLC we help you set a plan of action so you can achieve your weight loss and nutrition goals. Your diet has a direct impact on the results you see in the gym.

When you’re ready to take your fitness to the next level, set realistic goals. That’s one way to  crush your fitness goals! 

Also, if you can’t lose the weight you may be better off not exercising and focusing on your diet until you get it right, thats why our GYM IN A BOX concept is to either just let the technology get the job done while you are relaxing, working or just walking, or in the gym or on the run. Either way, it will help you just with a simple push on a button.

Just 12-15 minutes a day to the Best Abs You’ll Ever Have!

An electronic corset that sends pulses to your muscles, like a vigorous massage, causing them to contract and relax.

Integrated Muscle Toning Boosters  do  the work, you get the results.

GYM IN A BOX CoreWrap Gana Cristiani

With the push of a button, you get 200 pulsating muscle contractions in a 12-minute toning cycle that breaks down unwanted fat tissues for a flatter belly, toned abs and  to reduce the appearance of stretch marks.

It helps with postpartum belly recovery, smoothens  the skin, improves flabby, coarser  skin problems and tightens the belly area, toning the abdominal muscles. No uncomfortable vibration. 

No thumping or pounding like massage guns.... just gentle electronic pulses that vigorously massage your muscles to tone, firm and shape your abs.


GYM IN A BOX takes your fitness to the next level

Key #2: Commit to being CONSISTENT! 

If there’s one thing I can tell you, it’s consistent. The people we see more often at our E-Balance 1on1 PowerGym in Los Angeles, are making the BIGGEST changes to their fitness level the quickest!

When I see people coming in 1-2 times a week complaining that they just can’t seem to get up that early or make it a priority to exercise more than 2 times a week, those are the people who are not gaining results the quickest. They get discouraged and fall off track altogether.

Gym in A Box CoreWrap Gana Cristiani

When people say that other people are keeping them from coming that often or even doing something on their own at home, I ask, “So how these people are  you supposed to be taken care of if you can’t provide for them if you can’t devote the time to take care of your own health?” You can’t pour from an empty cup people!

CONSISTENCY will pay off! It might be hard at first to devote 4-5 days a week at the gym, but with GYM IN A BOX At-Home-Gym apparel,  it will be super easy.  You will NEVER say ” I regretted that I got my GYM IN A BOX to tone at home".



GYM IN A BOX good for mental health Gana Cristiani

Key #3: Change your ATTITUDE!

Changing your diet and working out more isn’t going to be comfortable at first, but keep it positive. Do you go into your workouts saying, “Mark said this is going to be good for me, but I don’t feel good about this. This hurts, I can’t wait for this class to be over so I can get out of here!” (Sound familiar? LOL hopefully not!) Then you’re just going through the motions and probably not feeling successful at each workout.

You have to set your mind with the intention to GET BETTER EVERY TIME you step foot into the gym, into a class, into a personal training session, or even into your workout space at home.

Changes start with your mind first! If you truly want to change your health and take your fitness to that next level change your attitude!

Don’t be a victim, be the competitive athlete that’s not going to let self-doubt and fear win!

 GYM IN A BOX CoreWrap Gana  Cristiani


That’s not just a saying that I like because it sounds cool. It’s probably one of the most truthful statements in fitness!

So if you want to take your fitness to that next level and you’re ready to dedicate this year to be the year you finally reach your goals because you love yourself enough to reach them. 

If you’re looking to improve your diet, attitude, and consistency in the gym then you need GYM IN A BOX CoreWrap.  It combines all three keys to taking your fitness to the next level with results, in just 6-8 weeks.

GYM IN A BOX CoreWrap Gana Cristiani

Scientifically proven, with our patented ToneUp15 STIM-FIT Fitness Booster Technology, you’ll achieve an 18-times fitness efficiency in 15 min. simply by incorporating GYM IN A BOX CoreWrap into your regular workouts, cardio routines, yoga session, golfing, any kind of exercises.

Instant results, easy to use and very effective.

GYM IN A BOX™ 4in1 CoreWrap | Massager Corset for the best Abs you'll ever have! 

L.A. celebrity’s hottest beauty secret for the best summer body ever!


Waist trainers are a corset with a modern twist. They’re meant to squeeze in your midsection and shape your figure into an hourglass shape. However, that isn’t all that these body shapers can do…they also help you maintain proper posture and support your back while making you look up 3 sizes smaller once you put on the garment! GYM IN A  BOX™ CoreWrap even goes beyond that. The magic lies inside! We have integrated the latest STIM-FIT technology to not only give you the benefits of a conventional waist trainer, but also to create a real workout effect, generating 200 ab contractions in 15 minutes! Now that's what we call a workout! Say hello to your new home gym buddy "GYM IN A BOX™" !

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GYM IN A BOX CoreWrap Gana Cristiani

Photography: Bülent Aydin     

Model: Gana Cristiani

Best abs you will ever have with Gym In A Box CoreWrap Model Gana Cristiani

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