How GYM IN A BOX ™ can help with back pain ...
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Stability for the body.
ToneUp15 causes a 40 times muscle contraction through electronic impulses.
The abdominal muscles have various tasks that they often perform in cooperation with other muscles or muscle groups:
* They stabilize and relieve the spine,
* move trunk and pelvis,
* assist other muscles in breathing and
* do the abdominal press.
The abdominal muscles are an important antagonist of the autochthonous back muscles. If you stand upright, your pelvis is tilted slightly forward.If you stand "tight" upright ("stomach in, chest out"), the muscles of the abdominal wall, buttocks and rear thighs tighten and the pelvis straightens up. If, on the other hand, the abdominal muscles are slack and untrained, the pelvis tilts forward. The autochthonous back muscles shorten and the backward curve of the spine in the lumbar region (hollow back) increases.
The muscles of the abdominal wall stabilize and relieve the spine: When the abdominal muscles, the pelvic floor muscles and the diaphragm contract, the pressure in the abdominal cavity increases. This abdominal press stiffens the trunk and the lumbar spine is relieved.
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