NIKA CRISTIANI CoverStory BOLD JOURNEY LA MAGAZINE
“ Being bold is my Superpower ” Nika Cristiani
Interview BOLD JOURNEY Magazine, September 17, 2024
We recently connected with Nika Cristiani and have shared our conversation below.
Hi Nika, we’re so appreciative of you taking the time to share your nuggets of wisdom with our community. One of the topics we think is most important for folks looking to level up their lives is building up their self-confidence and self-esteem. Can you share how you developed your confidence?
Do you ever look at successful people and wonder how they became so confident and bold? The truth is, it’s not just a natural trait, but rather a skill that can be learned and developed. As cliche as it sounds, life truly begins at the end of your comfort zone. In order to grow and achieve our goals, we must be willing to take risks and live boldly. Life without risk is barely living, and who wants that?
I owe my self-confidence and self-esteem to the challenges and obstacles life has thrown my way. These experiences have pushed me to take risks and be daring, without which I wouldn’t have achieved success. Even as a young girl, I was a rebel who never liked being told what to do. I left my parents’ house at a tender age and embarked on a journey around the world.
While it can be a lonely path, it has given me the strength to overcome tough situations in life even until today. Taking risks has been crucial in building my confidence and self-esteem, and it’s only when we conquer them that we realize our true potential and feel unstoppable.
After all, life without risks is no life at all. As humans, we thrive on progress and are constantly seeking growth in our skills, relationships, and careers. And to achieve these aspirations, we must be willing to take bold steps. Think about it – when was the last time you willingly faced pain, fear or embarrassment to broaden your horizons? That, my friend, was a bold move. Or have you ever taken on a challenge with no guarantee of success? That too, is boldness personified. It’s decisions like these that shape great lives. So, let’s embrace boldness and live our best, most vibrant lives!
It’s easy to choose the comfortable, pre-set plans in our lives. We know what to expect and how to prepare ourselves. We don’t have to worry about instability or insecurity. Everything has been laid out so that we can do just above the bare minimum and still have all the basic amenities associated with a comfortable life.
If being safe and comfortable is your main concern, then this may be the perfect life for you. If, however, you want to live a life that has an impact on the world around you for years to come, comfort will not get you there. Revolutionary actions don’t come from comfort.
I learned this 35 years ago from no other than Arnold Schwarzenegger when I first arrived in the USA from Germany. Arnold Schwarzenegger, my mentor, became my ultimate role model in fitness, nutrition, and business. I was just a young model at the time, and I was introduced to him by a mutual friend. Always learn from the best!
Every day I have to ask myself : “Am I willing to do this”, and every day I answer with a yes. The beginning of a great life occurs when we start to feel fear, doubt, and insecurity, yet we carry on anyway.
To Be Bold Is to Be Different
To be bold, you have to be different from most people. People will try to persuade you to play it safe, to be more conventional, to adhere to societal norms. Some of these people might even think they’re helping you, but you are on a mission that requires you to be different.
Things that stand out are remembered. It is only when we do something unexpected that we create a movement or legacy. That’s how I created my brand GUM IN A BOX ®️ when everyone told me I couldn’t and today my products are Bestsellers on QVC HomeShopping TV and breaking glass ceilings as the newest and most advanced Wellness Technology of our times.
We can’t be bold if we aren’t willing to stray from the beaten path. We have to be willing to go against our industry, society, and culture to do something people didn’t realize they wanted to be done.
Bold People Are True to Themselves
We all get the amazing opportunity to be ourselves. This means accepting and embracing the actions we take, ideas we exemplify, and the mistakes we make.
Bold people aren’t always right, but they stand behind themselves and the decisions they make. Regardless of their results, they love, value, and care for themselves.
They understand that we only have control of our intentions. As long as the intentions are good, we can’t fault the result.
Being Bold Doesn’t Have to Be Heroic
When we think of boldness, we like to imagine Steve Jobs at Apple or a daring general rescuing his side from certain defeat. Boldness, however, occurs around us each and every day.
Quitting your job to pursue something else, making an investment in an idea you believe in, and starting a conversation with someone new are all examples of boldness in our daily lives. Each requires breaking some form of social or financial security with a belief in yourself.
When we take a risk with the belief that we will find a way, we are acting in the spirit of boldness. Believing in ourselves and our ability to overcome challenges is the foundation of a bold life. With this attitude, we can try new things, challenge ourselves, and move on from our failures.
To live a memorable life, you have to be bold. And boldness starts with giving yourself permission to go into situations where you don’t know how to respond.
How to be resilient
That is also how you learn to be resilient and bounce back from adversity and negative experiences that are part in every entrepreneurs life, like mine and that of many others.
To build that resilience, you have to :
Work towards your goals every day to maintain momentum and not lose sight of your mission.
Remind yourself of your strengths and accomplishments, and build confidence in your ability to deal with crises.
Nurture yourself, take care of yourself. Get enough sleep, eat well, exercise regularly, and take time to relax.
Accept change . Change can help you learn to adapt to challenges and adversity, even if it’s scary and uncertain.
Practice mindfulness
Focus on the present moment and be aware of your emotions. This can help you recognize when you’re feeling overwhelmed and manage your stress levels.
Great, so let’s take a few minutes and cover your story. What should folks know about you and what you do?
My Beverly Hills brand GYM IN A BOX ToneUp15 ®️ WWT ( Wearable Wellness Technology) is here to revolutionize the market and we want you to be a part of it.
Gym In A Box is a wellness brand that offers ToneUp15 ®️Pulse Technology empowered Smart Active Wear & Spa Grade Beauty Devices for At-Home-Use, for people of all ages and physical abilities. Our goal is to promote wellness, longevity, and inner and outer beauty as a lifestyle.
GYM IN A BOX is a trailblazer in the fitness industry, driven by a mission to bring health, beauty, and fitness within everyone’s reach. Our innovative smart fitness product line and technology are aimed at shattering barriers and empowering individuals to achieve their wellness goals. Now, GYM IN A BOX brings its cutting-edge technology and versatile fitness solutions to you!
With GYM IN A BOX, revolutionize your workout and wellness routines at home, outdoors , on travels, at the office or at the gym and experience next level fitness and the future of smart wellness.
GYM IN A BOX designed and created by Cristiani’s Balance Fitness & Nutrition , LLC in Beverly Hills, California in 2015 also offers top-of-the-line anti-aging devices that are recommended by dermatologists. These devices utilize powerful and scientifically-proven technologies such as their patented ToneUp15 ®️ MicroCurrent and LED light therapy to address common skin concerns like wrinkles, spots, and laxity. They provide effective results that are comparable to in-office treatments, but at a more affordable cost. These devices work by boosting the skin’s natural processes and require consistency in use to see noticeable improvements.
We are pleased and super excited to share the news of our most recent accomplishment, the debut of GYM IN A BOX on QVC UK with its own HomeShopping SHOW in the coming weeks! The UK market holds great significance for us as British consumers have shown a strong interest in electric muscle stimulation devices, which have been in existence for over 60 years but have been typically expensive and cumbersome. At GYM IN A BOX, we have revolutionized this technology, their Design and practicality and are honored that QVC, a renowned billion-dollar corporation, has selected us as their exclusive provider to reach their millions of global customers.
With our cutting-edge patented GYM IN A BOX WWT ®️ ( Wearable Wellness Technology ), we are reshaping the future of fitness, wellness, and beauty.
And we’re not just talking about promises, our products have received numerous awards and have already been featured in prestigious magazines and TV shows. We’re Bestsellers on QVC HomeShopping TV in Germany, and proudly launching our next HomeShopping TV SHOWS in September 2024 in the UK, with plans to expand to QVC USA in 2025.
Revolutionize your at-home wellness experience with Gym In A Box – the ultimate solution for efficient BodySculpting and Anti-Aging. Our team of skilled experts, including wearable fitness tech specialists, designers, AI specialists, and app developers, have worked tirelessly to create this game-changing product line.
Co-founded by my husband Nino Cristiani, who serves as our Chief Product Officer, this Los Angeles-based company combines patented fitness and wellness technology for optimal results. Boost your workouts and beauty routines with our exclusive ToneUp15® MicroCurrent technology, highly praised and utilized by celebrities and skin experts. Transform your body and achieve a rejuvenated appearance with our state-of-the-art fitness, wellness and equipment.
MicroCurrent Muscle Stimulators by GYM IN A BOX offer several benefits, including:
1. Muscle Toning: Strengthens and tones muscles, improving overall muscle definition.
2. Weight Loss: Supports weight loss by increasing metabolism and burning calories.
3. Body Sculpting: Helps shape and contour the body, especially in targeted areas like abs.
4. Improved Circulation: Enhances blood flow, promoting healthy muscle growth and recovery.
5. Reduced Appearance of Cellulite: Stimulates collagen production, smoothing skin texture.
6. Relaxation and Stress Relief: Massaging effect helps reduce muscle tension and stress.
7. Convenient: Easy to use at home, saving time and gym costs.
8. Low-Impact: Suitable for those who prefer low-impact workouts or have mobility limitations.
9. Quick Results: Visible improvements in a short period, motivating users to continue.
10. Multi-Functional: Can be used for various muscle groups, making it a versatile fitness tool.
What our clients love most about it:
1. Convenience: Work out from home, saving time and gym membership costs.
2. Efficiency: Achieve results in just 15 minutes a day.
3. Body Sculpting: Tone and firm muscles, improving overall physique.
4. Weight Loss: Supports weight reduction and management.
5. Improved Circulation: Enhances blood flow for healthy muscle growth.
6. Relaxation: Massaging effect reduces muscle tension and stress.
7. Versatility: Suitable for various fitness levels and goals.
8. Time-Saving: Quick sessions fit into busy schedules.
9. Comfort: Work out in comfort, without gym intimidation.
10. Patented Technology: Utilizes innovative ToneUp15® MicroCurrent technology.
11. Celebrity-Endorsed: Trusted by celebrities and skin experts.
12. Easy to Use: Simple, user-friendly design.
13. Portable: Take it with you, perfect for travel.
14. Multi-Functional: Targets various muscle groups.
15. Visible Results: Noticeable improvements in a short period.
Remember to combine Gym In A Box with a healthy diet and regular exercise for optimal results.
One of our hero products is the GYM IN A BOX MagicTone FitBelt, which is a microcurrent abs builder and waist slimming belt that has been a bestseller on QVC HomeShopping TV and is loved by celebrities and beauty and fitness influencers worldwide.
Are you tired of traditional training methods failing to give you the booty of your dreams? Look no further, because we have the solution for you at Gym In A Box! Our Booty lifting PowerPants, with 2 patents – for technology and design, have helped countless women achieve a lifted and toned tush in just weeks. Our ToneUp15®️ Smart Pants have been raved about by influencers and fitness enthusiasts for their comfort and style, but it’s the innovative technology that truly sets them apart. With 4 powerful toning booster pads, 8 toning modes, and 19 intensity levels, these pants will give you shapely legs, reduce cellulite, and lift your booty.
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BootyBuilder Lifting & Shaping Pants
Revolutionize Your Weight Loss Regimen with Patented ToneUp15®️ MicroCurrent Technology !
Let’s face it, weight loss drugs may promise weight loss, but they do nothing for your overall health and wellness. Sure, they may help you shed some pounds, but do they build muscles or improve your fitness? No. But fear not, because GYM IN A BOX is here to save the day.
More efficient and healthier than Ozempic:
Achieve Total Body Toning with Patented ToneUp15®️ BodySculpting Technology
In 2023, the United States faced a surge in obesity rates, with all states crossing the 20% threshold. Shockingly, 22 states reported that over 35% of their populations were grappling with obesity, a stark contrast to a decade ago. This rise in obesity comes with significant health consequences, including an increase in obesity-related cardiac events. This article delves into the role of Ozempic and similar GLP-1 drugs in managing obesity, their effectiveness, side effects, and the importance of a multifaceted approach that includes innovative fitness technologies like GYM IN A BOX ToneUp15 ®️.
https://gyminabox.la/blogs/news/why-is-gym-in-a-box-more-effective-and-healthier-than-ozempic
Attention all fitness enthusiasts! Are you tired of traditional workout methods? Do you struggle to find time for daily exercise? Look no further! Our ToneUp15®️ Smart Wellness Wear, infused with patented technology, is here to revolutionize your fitness routine. Transform your daily activities into customized workouts with our innovative activewear, perfect for at-home or on-the-go training.
Our GYM IN A BOX FitTech takes it to the next level by elevating gym workouts and turning any gym into a cutting-edge FitTech gym with App controlled training features and virtual AI empowered personal trainers, nutritional guidance in collaboration with dietitians and mental health coaches.
We understand that time and convenience are top priorities, which is why our GYM IN A BOX®️ collection aims to break away from traditional dependencies and make fitness, wellness and beauty treatments easily accessible at all times. Don’t just take our word for it, the wellness market is projected to grow significantly in the coming years and our ToneUp15®️ WWT ™️ ( Wearable Wellness Tech) and GYM IN A BOX Beauty are leading the way.
Shop all products here:
https://gyminabox.la/collections/all
Join us in revolutionizing the wellness world!
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